For decades, mini trampolines have been utilized to increase intensity of aerobics routines, help improve balance, cleanse the body, impove circulation and much more. Exercise trampolines incorporate the same characteristics of an inflatable workout ball - the key in developing the core muscles is to keep you working to maintain balance while incorporating the resistance of gravity from the bounce. The action of correcting movements coupled with rebounding against the trampoline mat provides an amazing fitness program.

Mini trampolines were made popular during the 1970s, but are one of the few fitness products that have lasted the decades. To learn more about the history of rebounders, check out our Mini Trampoline History page. Also, read the TOP 30 Benefits of Rebounding.

This website was made to help spread the knowledge of these time tested fitness tools. We hope that you explore the site and we would love to hear your personal fitness success story with your mini trampoline.

Learn More About Mini Trampolines

• Review mini-trampolines and fitness programs by brand and price on our Trampolines page.
• View the Exercises page to learn more about different rebounder fitness routines!
• Let us know your mini-trampoline fittness success story - Submit your testimonial here.